Corn Bread (Diabetic Recipe)

Ingredients:

2 cups cornmeal
1/2 teaspoon salt
1/2 teaspoon baking soda
2 teaspoon baking powder
1 tablespoon sugar or honey
1 egg
1 tablespoon vegetable oil
1 cup buttermilk

Method:

1. Preheat oven to 400 degrees F (205 degrees C). Lightly oil an 8-inch
square baking pan ; set aside.
2. Combine the cornmeal, salt, baking soda and baking powder in a mixing bowl. Mix well. Pour into prepared baking pan.
3. Bake for 20 to 25 minutes or until tested done when wooden pick inserted
in center comes out clean.

Helpful Hints:

Serves 12.
One Serving = Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2 Sodium: 184 Potassium: 65 Cholesterol: 24
Food Exchange Value: 1 Bread Exchange.

---