Avocado and Salmon Salad

Contributed By: Terry Borden

Ingredients:

Makes 4 1/2 cups
Juice of 1 lime
1 tsp honey
Pinch of cayenne pepper
1 (12-oz) can salmon, drained and broken into bite-size pieces
2 avocados, cut into chunks
1/2 red onion, sliced
Optional topping
3 tbsp raw sunflower seeds

Method:

In a small bowl mix together the lime juice, honey and cayenne until well combined. Set aside.
In a large bowl assemble the salmon, avocado and onion slices and gently toss with the lime-honey dressing. Refrigerate for about 30 minutes for all the flavors to come together.
If desired, sprinkle sunflower seeds over salad before serving.

Helpful Hints:

This simple dish can be made a little more elegant with freshly poached salmon instead of the canned. But canned or fresh, salmon is delightful, refreshing and super healthy, especially in this salad!


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