Bananna Split Oatmeal

Contributed By: Terry Borden

Ingredients:

1/3 cupoatmeal (dry, quick-cooking)
1/8 teaspoonsalt
3/4 cupwater (very hot)
1/2 banana (sliced)
1/2 cupfrozen yogurt (non-fat)

Method:

1. In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
2. Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
3. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
4. Top with banana slices and frozen yogurt.

Helpful Hints:

Makes: 1 serving
Total Cost: $0.56
Serving Cost: $0.56
The banana split oatmeal can be a snack by itself.
Nutrition Information
for 1 full recipe (357g)
Key NutrientsAmount% Daily Value*
Total Calories260
Total Fat2 g3%
Protein9 g
Carbohydrates55 g18%
Dietary Fiber4 g16%
Saturated Fat0 g0%
Sodium380 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.

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