Grilled Buffalo Chicken Tenders (Diabetic)

Ingredients:

2 skinless chicken breast cutlets (about 4 ounces each)
6 tablespoons Walden Farms Calorie Free Thick 'N Spicy BBQ Sauce, divided
1/4 cup Walden Farms Calorie Free Bleu Cheese Salad Dressing
1 dash hot sauce (optional)

Method:

Cut chicken into "tender" size pieces. Marinate chicken in Walden Farms Calorie Free Thick 'N Spicy BBQ sauce for at least 30 minutes.
Prepare grill for direct grilling. Brush off excess BBQ Sauce, then place chicken on grill.
Stir dash hot sauce, if using, into remaining Walden Farms Calorie Free Thick 'N Spicy BBQ Sauce and baste chicken as it grills. Grill chicken until cooked through and juices run clear.
Serve with Walden Farms Calorie Free Bleu Cheese Salad Dressing for dipping.

Helpful Hints:

Yield: 1 serving
Per Serving:
Calories: 160
Carbohydrate: 0 g
Protein: 36 g
Fat: 4 g
Saturated fat: 1.5 g
Cholesterol: 65 mg
Sodium: 490 mg
Fiber: 0 g

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