Lemon Raspberry Smoothie

Ingredients:

• 1 cup Probiotic Milk
• 1 cup frozen raspberries
• 1/2 cup lemon yogurt
• 2 Tbsp. honey
• 1 Tbsp. lemon juice
• 1 tsp. lemon zest

Method:

1. Combine all ingredients in a blender; blend until smooth.

Helpful Hints:

Servings 2
Nutrition Facts
Lemon Raspberry Smoothie
Amount Per Serving
Calories 163
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Cholesterol 5mg
2%
Sodium 76mg
3%
Potassium 281mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 23g
Protein 10g
20%
Vitamin A
5.7%
Vitamin C
26.4%
Calcium
23.1%
Iron
2.3%
* Percent Daily Values are based on a 2000 calorie diet.

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