Mediterranean deviled eggs (Diabetic)

Ingredients:

1/4 cup finely diced cucumber
1/4 cup finely diced tomato
2 teaspoons fresh lemon juice
1/8 teaspoon salt
6 hard-cooked eggs, peeled and sliced in half lengthwise
1/3 cup roasted garlic or any flavor hummus
Chopped fresh parsley (optional)

Method:

Combine cucumber, tomato, lemon juice, and salt in small bowl; gently mix.
Remove yolks from eggs; discard. Spoon 1 heaping teaspoon hummus into each egg half. Top with 1/2 teaspoon cucumber–tomato mixture and parsley, if desired. Serve immediately.
Yield: 12 servings

Helpful Hints:

Serving size: about 2 filled egg halves
Nutrition Facts Per Serving:
Calories: 49
Carbohydrate: 3 g
Protein: 4 g
Fat: 3 g
Saturated fat: 0 g
Cholesterol: 0 mg
Sodium: 157 mg
Fiber: 1 g
Exchanges per serving: 1 meat

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