Roasted Cornish Game Hen

Contributed By: Parker

Ingredients:

2 Cornish game hens (20 to 24 ounces each)
12 fresh sage leaves
4 lemon wedges
6 green onions, cut into 2-inch lengths, divided
2 tablespoons butter, melted
1 tablespoon olive oil
1 tablespoon lemon juice
2 garlic cloves, minced
1 teaspoon kosher salt or sea salt
1/4 teaspoon coarsely ground pepper
6 small red potatoes, halved

Method:

1Preheat oven to 375°. Gently lift skin from hen breasts and place sage leaves under skin. Place lemon wedges and a third of the onions in the cavities. Tuck wings under hens; tie legs together. Place in a small greased roasting pan.
2Combine butter, oil, lemon juice and garlic; spoon half the mixture over hens. Sprinkle with salt and pepper.
3Bake 30 minutes. Add potatoes and remaining onions to pan. Brush hens with remaining butter mixture. Bake until a thermometer inserted in thickest part of thigh reads 170° to 175° and potatoes are tender, 40 to 45 minutes longer.
4Remove hens to a serving platter. Stir potatoes and onions to coat with pan drippings. Serve with hens.

Helpful Hints:

Total Time
Prep: 20 Min. Bake: 70 Min.
If you know how to make a roast chicken, you know how to make its elevated and more sophisticated cousin: roasted Cornish game hen. Save this recipe when you need a dinner that will impress.
Nutrition Facts
1 serving: 984 calories, 68g fat (22g saturated fat), 381mg cholesterol, 1239mg sodium, 29g carbohydrate (3g sugars, 4g fiber), 64g protein.


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