1 medium head cabbage, finely shredded
1 tablespoon sugar
2 teaspoons salt
DRESSING:
2/3 cup reduced-fat mayonnaise
1/3 cup orange juice
3 tablespoons cider vinegar
2 tablespoons caraway seeds
2 teaspoons grated orange zest
1/4 teaspoon salt
1/4 teaspoon pepper
1. Place cabbage in a colander over a plate. Sprinkle with sugar and salt; toss to coat. Let stand 1 hour.
2. In a small bowl, whisk the dressing ingredients until blended. Rinse cabbage and drain well; place in a large bowl. Add dressing; toss to coat. Refrigerate, covered, overnight.
TOTAL TIME: Prep: 20 min. + chilling
YIELD: 12 servings (2/3 cup each).
It is recommended that this be made a day ahead so the flavors may blend.
Nutrition Facts
2/3 cup: 75 calories, 5g fat (1g saturated fat), 5mg cholesterol, 366mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.