1-1/2 pounds Brussels sprouts
1/4 teaspoon celery salt
Pinch pepper
1/2 cup shredded cheddar cheese
1/3 cup finely crushed cornflakes
1 tablespoon butter, melted
1Place the Brussels sprouts in a 1-1/2-qt. microwave-safe dish; add 1/4 cup water. Sprinkle with celery salt and pepper. Cover and microwave on high for 6 to 8 minutes or until tender, stirring and rotating a quarter turn every 2 minutes. Drain.
2Sprinkle with cheese; microwave on high for 30 to 60 seconds or until cheese begins to melt. Combine cornflakes and butter; sprinkle over sprouts.
Total Time
Prep/Total Time: 20 Min.
Making microwave Brussels sprouts is one of the fastest ways to prepare a flavorful side dish that's largely hands-of in terms of cooking.
Nutrition Facts
3/4 cup: 75 calories, 3g fat (1g saturated fat), 7mg cholesterol, 128mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.