1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed
Step 1 Whisk together almond flour, water, eggs, maple syrup, and salt in a large bowl until smooth.
Step 2 Heat oil on a griddle over medium heat.
Step 3 Drop batter by large spoonfuls onto the griddle. Cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until bottoms are browned, 3 to 5 minutes. Repeat with remaining batter.
These almond flour pancakes are a wonderful substitute for regular pancakes when watching your carbs! They are very filling and are on the dense side. This is a basic recipe that can be tweaked. Any sweetener can be substituted for maple syrup. Enjoy!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 4
Yield: 4 pancakes
Nutrition Facts (per serving)
240 Calories
19g Fat
10g Carbs
10g Protein