4 medium sweet potatoes (about 8 ounces each)
1/2 cup fat-free coconut Greek yogurt
1 medium apple, chopped
2 tablespoons maple syrup
1/4 cup toasted unsweetened coconut flakes
Preheat oven to 400°. Place potatoes on a foil-lined baking sheet. Bake until tender, 45-60 minutes.
With a sharp knife, cut an "X" in each potato. Fluff pulp with a fork. Top with remaining ingredients.
TOTAL TIME:PREP: 10 MIN. BAKE: 45 MIN.
Baked sweet potatoes aren't just for dinner anymore. Top them with breakfast favorites to power up your morning. —
Tips
To microwave the potatoes, scrub them and pierce with a fork; place on a microwave-safe plate. Microwave, uncovered, on high for 12 to 14 minutes or until tender, turning once.
If you have a sweet tooth, add some chocolate chips to the topping.
Breakfast Sweet Potatoes
YIELD 4 SERVINGS
PREP 10 MIN
COOK 45 MIN
Nutrition Facts
1 stuffed sweet potato: 321 calories, 3g fat (2g saturated fat), 0 cholesterol, 36mg sodium, 70g carbohydrate (35g sugars, 8g fiber), 7g protein.