4 ripe medium plum tomatoes
1 large onion, peeled and diced
1/3 cup freshly squeezed lime juice
2 jalapeņo peppers, seeded and minced
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh parsley
Chop tomatoes finely and place in bowl. Add diced onion, lime juice, jalapeņo peppers, cilantro, and parsley. Stir and refrigerate until serving time. Serve with baked chips or as a garnish or accompaniment with grilled chicken or fish.
Yield: 3 cups
Preparation time: 15 minutes
Serving size: 1/4 cup
Nutrition Facts
Per Serving:
Calories: 12
Carbohydrate: 7 g
Protein: 0 g
Fat: 0 g
Saturated fat: 0 g
Sodium: 3 mg
Fiber: 1 g
Exchanges per serving: Free
Carbohydrate choices: 0