1 large egg, beaten
1/4 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground chipotle pepper
2 medium avocados, peeled and sliced
Optional: lime wedges, salsa, pico de gallo or spicy ranch dressing
1. Preheat air fryer to 400°. Place egg in a shallow bowl. In another shallow bowl, mix cornmeal, salt, garlic powder and chipotle pepper. Dip avocado slices in egg, then into cornmeal mixture, gently patting to help adhere.
2. In batches, place avocado slices in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4 minutes. Turn; spritz with cooking spray. Cook until golden brown, 3 to 4 minutes longer. If desired, serve avocado slices with lime wedges, salsa, pico del gallo or ranch dressing.
TOTAL TIME: Prep: 10 min. Cook: 10 min./batch
YIELD: 28 servings.
Avocados just got even more exciting! These juicy, flavorful, easy and healthy air-fryer avocado fries are for those who are huge fans of avocado. They even go well on tacos!
1 piece: 22 calories, 2g fat (0 saturated fat), 5mg cholesterol, 25mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 0 protein.