Balsamic-Glazed Beef Skewers (Diabetic)

Contributed By: Parker


1/4 cup balsamic vinaigrette
1/4 cup barbecue sauce
1 teaspoon Dijon mustard
1 pound beef top sirloin steak, cut into 1-inch cubes
2 cups cherry tomatoes


1. In a large bowl, whisk vinaigrette, barbecue sauce and mustard until blended. Reserve 1/4 cup mixture for basting. Add beef to remaining mixture; toss to coat.
2. Alternately thread beef and tomatoes on 4 metal or soaked wooden skewers. Lightly grease grill rack.
3. Grill skewers, covered, over medium heat or broil 4 in. from heat 6-9 minutes or until beef reaches desired doneness, turning occasionally and basting frequently with reserved vinaigrette mixture during the last 3 minutes.

Helpful Hints:

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot cooked rice and a tossed salad. To prevent wooden skewers from burning, soak them in water for 30 minutes before threading on the meat.
Nutrition Facts
1 skewer: 194 calories, 7g fat (2g saturated fat), 46mg cholesterol, 288mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch.

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