Beef and Tater Bake

Contributed By: Parker


4 cups frozen Tater Tots
1 pound ground beef
1/4 teaspoon garlic powder
1/8 teaspoon pepper
1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1/3 cup 2% milk
1 package (16 ounces) frozen chopped broccoli, thawed
1 can (2.8 ounces) french-fried onions, divided
1 cup shredded Colby-Monterey Jack cheese, divided
1 medium tomato, chopped


1. Preheat oven to 400°. Spread Tater Tots evenly in an ungreased 13x9-in. baking dish. Bake, uncovered, 10 minutes.
2. Meanwhile, in a large skillet, cook over medium heat until no longer pink, 5 to 7 minutes; crumble meat; drain. Stir in seasonings, soup, milk, broccoli, 3/4 cup onions, 1/2 cup cheese and tomato; heat through. Pour over potatoes.
3. Bake, covered, 20 minutes. Sprinkle with the remaining onions and cheese. Bake, uncovered, until cheese is melted, 5 to 10 minutes.

Helpful Hints:

TOTAL TIME: Prep: 10 min. Bake: 35 min.
YIELD: 8 servings.
Nutrition Facts
1 piece: 400 calories, 24g fat (9g saturated fat), 50mg cholesterol, 805mg sodium, 29g carbohydrate (3g sugars, 4g fiber), 17g protein.

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