3 cups cauliflower florets
3 teaspoons vegetable oil, divided
1 clove garlic, minced
⅓ cup finely shredded Parmesan cheese
¼ cup chopped almonds
¼ cup panko bread crumbs
½ teaspoon dried thyme, crushed
Step 1 Place cauliflower florets, 2 teaspoons oil, and garlic in a medium bowl; toss to coat. Place in a single layer in an air fryer basket.
Step 2 Cook in the air fryer at 360 degrees F (180 degrees C), for 10 minutes, shaking the basket halfway through.
Step 3 Return cauliflower to the bowl and toss with remaining 1 teaspoon oil. Add Parmesan cheese, almonds, bread crumbs, and thyme; toss to coat. Return cauliflower mixture to the air fryer basket and cook until mixture is crisp and browned, about 5 minutes more.
This garlicky cauliflower side dish gets a deliciously crispy coating of almonds, Parmesan, and thyme as it cooks in the air fryer.
Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Yield: 3 cups cauliflower mixture
148 calories; protein 6.7g; carbohydrates 11g; fat 10.1g; cholesterol 5.9mg; sodium 157.7mg. Read