1-3/4 cups vanilla yogurt, divided
2 tablespoons honey, divided
1-1/4 cups sliced fresh strawberries, divided
1-1/4 cups fresh or frozen blueberries, thawed, divided
12 freezer pop molds or 12 paper cups (3 ounces each) and wooden pop sticks
1. Place 2 tablespoons yogurt, 1 tablespoon honey and 1 cup strawberries in a blender; cover and process until blended. Remove to a small bowl. Chop remaining strawberries; stir into strawberry mixture.
2. In blender, process 2 tablespoons yogurt, remaining honey and 1 cup blueberries until blended; remove to another bowl. Stir in remaining blueberries.
3. In each mold, layer 1 tablespoon strawberry mixture, 2 tablespoons yogurt and 1 tablespoon blueberry mixture. Top with holders. (If using paper cups, top with foil and insert sticks through the foil.) Freeze until firm.
Prize Winning Recipe
TOTAL TIME: Prep: 15 min. + freezing
YIELD: 1 dozen.
Nutrition Facts
1 pop: 55 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 11g carbohydrate (10g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch.