FROZEN BREAKFAST BARS

Contributed By: Kay Davis

Ingredients:

16 oz. yogurt, vanilla or fruit
1 c. fresh, canned or frozen fruit, chopped
2/3 c. instant nonfat dry milk
2 tbsp. honey
2 c. Post grapenuts cereal

Method:

Place yogurt, fruit, dry milk and honey in blender or food processor. Blend until smooth, leaving fruit a little chunky for more flavor. Fold in 1 1/2 cups cereal and pour into 8 inch square pan. Sprinkle with remaining cereal and gently press down for crunchy topping.

I recommend using 2 cups fruit for best flavor. Fresh strawberries, bananas or peaches with yogurt of same flavor are excellent. Put in freezer overnight.
Cut into 8 bars, wrap each in foil and leave in freezer. Serve with milk and juice for a completely nutritionally adequate cold summer breakfast. 8 servings.


Return To List Of Recipe Titles