Flavorful Grilled Pork Tenderloin (Diabetic)

Contributed By: Parker


3/4 teaspoon salt
3/4 teaspoon seasoned salt
3/4 teaspoon poultry seasoning
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
3/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
2 pork tenderloins (1 pound each)


1. Mix seasonings; sprinkle over tenderloins. Grill, covered, over medium heat until a thermometer reads 145°, 20 to 25 minutes, turning occasionally. Let stand 5 minutes before slicing.

Helpful Hints:

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 8 servings.
Nutrition Facts
3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.

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