Makes 4 servings with ½ gram per serving!! Regular fries have 16 grams per serving.
5 large baking potatoes ( 2 ¾ lbs.)
light vegetable cooking spray
2 egg whites
1 tblsp. Cajun spice
Julienne potatoes. Toss with the egg white& Cajun sseasoning to coat. Place on greased cookie sheet. In a single layer.
Bake for 30 to 40 minutes or until they are crisp turning every 6 to 8 minutes.