French Unfries

Contributed By: Kay Davis

Ingredients:

Makes 4 servings with gram per serving!! Regular fries have 16 grams per serving.

5 large baking potatoes ( 2 lbs.)
light vegetable cooking spray
2 egg whites
1 tblsp. Cajun spice

Method:

Oven 400f
Julienne potatoes. Toss with the egg white& Cajun sseasoning to coat. Place on greased cookie sheet. In a single layer.
Bake for 30 to 40 minutes or until they are crisp turning every 6 to 8 minutes.


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