Fresh Greens with Hot Bacon Dressing (Diabetic)


3 cups torn spinach leaves
3 cups torn romaine lettuce
2 small tomatoes, cut into wedges
1 cup sliced mushrooms
1 medium carrot, shredded
1 slice bacon, cut into small pieces
3 tablespoons red wine vinegar
1 tablespoon water
1/4 teaspoon dried tarragon, crushed
1/8 teaspoon coarsely ground pepper
1/4 teaspoon Equal? for Recipes or 1 packet Equal? sweetener or 2 teaspoons
Equal? Spoonful?


1. Combine spinach, romaine, tomatoes, mushrooms and carrot in large bowl;
set aside. Cook bacon in 12-inch skillet until crisp. Carefully stir in vinegar, water, tarragon and pepper. Heat to boiling; remove from heat. Stir in Equal?.
2. Add spinach mixture to skillet. Toss 30 to 60 seconds or just until
greens are wilted. Transfer to serving bowl. Serve immediately.

Helpful Hints:

Makes 4 to 6 servings.
Nutrition information per serving (1 1/3 cup):
51 cal., 3 g pro., 9 g carbo, 1 g fat, 1 mg chol., 74 mg sodium.
Food Exchanges: 1 1/2 Vegetable.

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