Fresh lime salsa picante (Diabetic)

Ingredients:

4 ripe medium plum tomatoes
1 large onion, peeled and diced
1/3 cup freshly squeezed lime juice
2 jalapeņo peppers, seeded and minced
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh parsley

Method:

Chop tomatoes finely and place in bowl. Add diced onion, lime juice, jalapeņo peppers, cilantro, and parsley. Stir and refrigerate until serving time. Serve with baked chips or as a garnish or accompaniment with grilled chicken or fish.
Yield: 3 cups

Helpful Hints:

Preparation time: 15 minutes
Serving size: 1/4 cup
Nutrition Facts
Per Serving:
Calories: 12
Carbohydrate: 7 g
Protein: 0 g
Fat: 0 g
Saturated fat: 0 g
Sodium: 3 mg
Fiber: 1 g
Exchanges per serving: Free
Carbohydrate choices: 0


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