Gingered Sweet Potato-Apple Salad


1 can (15 ounces) sweet potatoes or yams, in light syrup, drained and cubed
1 can (8 ounces) pineapple tidbits, drained
1 apple, cored and diced
1/2 cup diced celery
1/2 cup coarsely chopped cashews
1/4 cup honey mustard dressing
2 teaspoons freshly-grated ginger
6 cups mixed salad greens


Combine sweet potatoes, pineapple, apple, celery and cashews in a large
bowl. In a small bowl, combine salad dressing and ginger; pour over sweet potato
mixture; toss lightly. Cover and chill for at least 1 hour. Serve over salad greens.

Helpful Hints:

Like potato salad? Sweet, colorful and rich in beta-carotene, sweet potatoes
take center stage in this easy version. With ?canned food? convenience, this
tasty side dish provides two fruit and vegetable servings with little effort, yet lots of flavor!
Servings: 6
Nutritional Information Per Serving:
Per Serving: Calories 200; Calories from fat 70; Total fat 7g; Saturated
fat 1g;
Cholesterol 0mg; Sodium 100mg; Total carbohydrate 32g; Dietary fiber 4g;
Sugars 14g; Protein 4g

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