Grilled Courgette Salad with mint and spring garlic


4 courgettes(Zucchini)
sea salt
freshly ground black pepper
1 red chilli
clove garlic
1 handful of fresh mint
extra virgin olive oil
1 squeeze lemon juice


Very thinly slice the courgette. Place onto a hot grill or grill pan cooking long enough on each side for there to be distinct charred grill marks on each side. Once grill marks are present remove courgette slices from the grill and place them onto a platter or tray being careful not to overlap them. Sprinkle with sea salt and freshly ground black pepper. Deseed a red chili and finely chop. Take two stalks of spring garlic and finely chop. Sprinkle spring garlic and chilies over the courgette.
Tear a handful of fresh mint leave over the mixture and drizzle with a good light olive oil and a squeeze of lemon juice. Place onto a plate and serve with a white fish, chicken or along side an array of fresh cheeses and deli meats. This recipe is super fresh very healthy and great for summer.

Return To List Of Recipe Titles