2 garlic cloves, minced
2 teaspoons grated lemon zest
1/2 teaspoon salt
1/2 teaspoon minced fresh rosemary
1/2 teaspoon pepper
4 salmon fillets (6 ounces each)
1. In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
2. Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3 to 6 minutes longer or until fish just begins to flake easily with a fork.
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
1 salmon fillet: 268 calories, 16g fat (3g saturated fat), 85mg cholesterol, 381mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 5 lean meat.