Keto frittata with fresh spinach


5 oz. diced bacon or chorizo
2 tbsp butter, for frying
8 oz. fresh spinach
8 eggs
1 cup heavy whipping cream
5 oz. shredded cheese
salt and pepper


1Preheat the oven to 350°F (175°C).
2Fry the bacon in butter on medium high heat until crispy. Add the spinach and stir until wilted. Remove the pan from the heat and set aside.
3Whisk the eggs and cream together and pour into a greased baking dish (9x9 inches) or in individual ramekins.
4Add the bacon, spinach and cheese on top and place in the middle of the oven. Bake for 25 to 30 minutes or until set in the middle and golden brown on top.

Helpful Hints:

Prep 5 Min
Cook 35 Min
4 Servings
Try with shredded green or red cabbage with a homemade dressing. Delish!
This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold!

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