1 pound ground turkey
1/2 cup chopped onion
1 can (15-3/4 ounces) pork and beans
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 tablespoon brown sugar
1 tablespoon chili powder
1In a large saucepan, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until heated through, 15 to 20 minutes.
Prep/Total Time: 25 min.
Makes 4 servings (1-1/2 quarts)
1-1/2 cups: 359 calories, 10g fat (2g saturated fat), 75mg cholesterol, 908mg sodium, 43g carbohydrate (20g sugars, 9g fiber), 30g protein.