Maple-Glazed Sweet Potatoes (Diabetic)


1 cup frozen Granny Smith apple juice concentrate, thawed
2 teaspoons cornstarch
2 teaspoons Equal? for Recipes or 7 packets Equal? sweetener or 1/4 cup plus
2 teaspoons Equal? Spoonful?
1 teaspoon margarine
1 teaspoon maple extract
1 teaspoon vanilla
2 pounds sweet potatoes, peeled, cut into 1-inch slices, cooked, warm


1. Heat apple juice concentrate, cornstarch, and Equal? to boiling in small saucepan; boil, stirring constantly, until thickened. Remove from heat; stir in margarine, maple extract, and vanilla.
2. Pour glaze over potatoes in serving bowl and toss gently.

Helpful Hints:

Makes 8 servings.
Nutrition information per serving:
189 cal., 2 g pro., 44 g carbo., 1 g fat, 0 mg chol., 26 mg sodium
Food Exchanges: 2 Bread, 1/2 Fruit.

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