Patriotic Frozen Delight

Contributed By: Parker


1 can (14 ounces) sweetened condensed milk
1/3 cup lemon juice
2 teaspoons grated lemon zest
2 cups plain yogurt
2 cups miniature marshmallows
1/2 cup chopped pecans
1 cup sliced fresh strawberries
1 cup fresh blueberries


1. In a bowl, combine milk, lemon juice and zest. Stir in yogurt, marshmallows and pecans. Spread half into an ungreased 11x7-in. dish. Sprinkle with half of the strawberries and blueberries. Cover with the remaining yogurt mixture; top with remaining berries. Cover and freeze until firm. Remove from the freezer 15 to 20 minutes before serving.

Helpful Hints:

TOTAL TIME: Prep: 10 min. + freezing
YIELD: 12 servings.
Nutrition Facts
1 piece: 185 calories, 4g fat (0 saturated fat), 3mg cholesterol, 71mg sodium, 34g carbohydrate (0 sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.

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