1 cup buttermilk
3 cups fresh or frozen unsweetened sliced peaches, thawed
1 cup vanilla ice cream, softened
1/4 cup sugar
3/4 teaspoon ground cinnamon
Optional: Whipped cream and additional sliced peaches
1. Place the first 5 ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. If desired, top with whipped cream and additional sliced peaches.
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 3 servings.
1 cup: 250 calories, 6g fat (3g saturated fat), 23mg cholesterol, 191mg sodium, 46g carbohydrate (42g sugars, 3g fiber), 6g protein.