Simple Spiced Tea Mix (Diabetic)


2 cups artificially sweetened instant iced tea mix with lemon
2 tubs (0.5 ounce each) powdered sugar-free orange breakfast drink mix (such as Tang)
1 tub (0.5 ounce) powdered sugar-free lemon-lime drink mix (such as Crystal Light)
1 tablespoon cinnamon
1 1/2 teaspoons ground cloves


Combine all ingredients in a bowl and mix well. Store in an airtight container. To
serve, put 1 1/2 teaspoons tea mix into a mug and add 8 ounces hot water. Stir well.
Yield:2 1/4 cups dry mix (72 servings).Serving size:
1 1/2 teaspoons dry mix.

Helpful Hints:

Nutrition Facts Per Serving:
Calories: 5 , Carbohydrates: 1 g
, Protein: <1 g , Sodium:11 mg
Exchanges per serving:Free.

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