1 bag (16 ounce) fresh spinach leaves
1/4 red onion, thinly sliced
2 tablespoons crumbled blue cheese
1 can (16 ounce) pear slices, drained
1/4 cup vegetable oil
3 tablespoons balsamic vinegar
Salt and pepper, to taste
Toss the spinach, onion, blue cheese and pear slices in a large salad bowl.
Heat the oil and vinegar in a small saucepan over a medium heat until the
mixture is just steaming. Pour over the salad and toss until the spinach wilts slightly. Season with salt and pepper to taste and serve immediately.
Preparation Time: Approximately 15 minutes
Cook Time: Approximately 5 minutes
Nutritional Information Per Serving:
79 calories; 1 g fat; 2 mg cholesterol; 200 mg sodium; 16 g carbohydrate; 3 g fiber; 3 g protein.