Vegetable Meat Loaf


1/2 pound ground beef
1 slice bread, torn into small pieces
1 large egg, beaten
1/4 cup shredded carrot
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped celery
1/2 teaspoon salt
Dash each pepper and garlic powder
5 tablespoons chili sauce or ketchup, divided


1In a bowl, combine ground beef, bread, egg, carrot, onion, green pepper, celery, seasonings and 2 tablespoons chili sauce.
2Form into a loaf in an ungreased 5-3/4x3x2-in. loaf pan. Spoon remaining chili sauce over loaf. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink.

Helpful Hints:

Total Time
Prep: 10 min. Bake: 45 min.
Makes 2 servings
Nutrition Facts
1 piece: 330 calories, 16g fat (6g saturated fat), 163mg cholesterol, 1349mg sodium, 20g carbohydrate (10g sugars, 1g fiber), 25g protein.

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