Vegetarian Buffalo Dip


1 container (8 ounces) sour cream
8 ounces cream cheese, softened
1 envelope ranch salad dressing mix
2 cups shredded sharp cheddar cheese
1 can (15 ounces) black beans, rinsed and drained
8 ounces fresh mushrooms, chopped
1 cup Buffalo wing sauce
Sliced green onions and tortilla chips, optional


1Combine sour cream, cream cheese and ranch dressing mix in a bowl until smooth. Stir in the next four ingredients. Transfer to a 3- or 4-qt. slow cooker. Cook, covered, on high for 1-1/2 hours. If desired, sprinkle with green onion and serve with tortilla chips.

Helpful Hints:

Total Time
Prep: 10 min. Cook: 1-1/2 hours
Makes 6 cups
Serve with celery sticks, carrots or tri-colored tortilla chips.
Nutrition Facts
1/4 cup: 113 calories, 8g fat (5g saturated fat), 21mg cholesterol, 526mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 4g protein.

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